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Responsibility for yourself requires accepting no one else has the power to change or fix you. Others may offer tools and support as best they can, but it will always be up to you to make use of them and to perceive what is or isn’t working.

People change when their desire for something different outweighs the challenge of feeling their present reality. Practicing connection to desire alongside patient awareness of the present reveals the way forward.

Trust expands time and lets go of the need for immediacy.

The people who change most are the ones connecting with what they don’t understand.

Vulnerable sharing of your story gives permission for others to experience and express their own authenticity.

All of your experience has value for your ability to take perspectives. Embracing your past holds great power.

Magic doesn’t require a metaphysic, only a willingness to be confused.

Aversion to contradiction is rooted in insecurity and fear.

The foundation of trying anything new is a relationship with mystery.

An open mind is not something you have, it’s something you practice.